An Obstacle policy for a Child corporeal action
Setting up an obstacle course is a spectacular, child corporeal activity. Children get lots of exercise while having fun. An obstacle course can be set up with items you may already have. normally an obstacle course is set up outdoors, but can be a spectacular, indoor activity when the weather is bad.
To set up an obstacle course, think of terms such as jump, hop, crawl under, climb over, walk along, go right or go left. A child corporeal activity includes practicing gross motor skills, equilibrium and coordination. Plan out the course by listing the skills you want the children to practice. Eight to ten stations is a good amount for school age children.
Use a ladder flat on the ground to run through Crawl under a table or broom hung between 2 chairs Hop straight through hula hoops set on the ground Step over an obstacle such as yardstick between 2 chairs at knee height Walk across equilibrium beam (4"x4" board) Weave in and out of poles made with Pvc pipe inserted in sand buckets Squeeze straight through 2 objects placed close so child walks sideways Throw ball into wastebasket Carry an object on a spoon (water balloon outdoors, small ball indoors) Jump or skip 5 times with jump rope Bounce or dribble ball to next station (at least 5 times)
You can adjust this child corporeal activity to fit the ages, abilities and amount of children in your group. Make the obstacle course straightforward at first and slowly growth the mystery of each station.
If you want, time the kids to see how fast they can faultless the course. narrative their personel times and see if they can convention to heighten their own times. Make certificates of accomplishment and completion of this child corporeal activity; the obstacle course.
An Obstacle policy for a Child corporeal action
Weather Station
An Obstacle policy for a Child corporeal action
Weather Station